Mental Health Awareness Month
May is Mental Health Awareness Month
May is Mental Health Awareness Month. Did you know that 1 in 5 adults are dealing with some mental illness, and suicide is the 10th leading cause of death in the U.S. The majority of those who die by suicide suffer from a mental health condition.
Mental health impacts how we think, feel, and act, and plays a crucial role in our ability to cope with life's challenges. It affects everyone, regardless of age, gender, race, or social status. However, we can all improve our mental health and live fulfilling lives with the right tools and resources.
Here are some tips to help improve your mental health:
1. Practice Self-Care:
Take care of your physical, emotional, and mental health needs by getting enough sleep, eating well, exercising, and engaging in activities you enjoy.
2. Stay Connected:
Social connections are essential for mental health. Stay in touch with family and friends, join a support group, or seek professional help if needed.
3. Manage Stress:
Stress is inevitable, but it is important to manage it. Try mindfulness meditation, therapy, or yoga to help reduce stress.
4. Seek Help:
If you are struggling with your mental health, do not hesitate to reach out for support.
This Mental Health Awareness Month, let’s all commit to taking care of our mental health and supporting one another in our journey to better well-being. Remember, it is okay to not be okay, and seeking help is a sign of strength.
If you would like to schedule an appointment with a MedNOW therapist, you can do so by calling your MedNOW clinic, or you can schedule an appointment online by clicking the tab on our website.
If you have any more questions about mental health, the CDC
provides excellent information, and please, always remember, If you or a loved one is thinking about harming themselves or contemplating suicide, please reach out to the suicide hotline: 1-800-273-8255.
We would like to inform you that, due to technical difficulties with our 1540 laser, the information in our previous January Deal email is no longer available. But do not worry—we have switched things up to bring you a new, exciting deal! Start the new year by treating your skin with our GL Gel Chemical Peel —perfect for anti-aging and achieving a radiant glow. Originally priced at $140, we will be offering $40 off ($100) for this month only! With our abundant supply, it is the perfect time to refresh your complexion and indulge in some self-care. Appointments are limited, so book your peel today and let your skin shine this winter! You can schedule an appointment by calling our Med Spa clinic at (719) 355-7333 or by clicking the link on our website!
As we welcome the New Year, we would like to remind you of our holiday hours for all MedNOW Clinics locations. On Wednesday, December 31 (New Year’s Eve), all locations will remain open to continue serving your healthcare needs. On Thursday, January 1 (New Year’s Day), all locations will be closed in observance of the holiday. We will resume regularly scheduled hours on Friday, January 2. We appreciate your understanding and wish you a happy, healthy, and safe New Year. Thank you for trusting MedNOW Clinics with your care—we look forward to serving you in the year ahead.
We would like to take this time to remind you of our Holiday Hours so you can plan your care accordingly. Aurora Clinic Holiday Hours: December 24: Open 7:00 AM – 2:00 PM December 25: Closed December 26–27: Open 8:00 AM – 4:00 PM December 28: Closed All other MedNOW locations will close at 2:00 PM on December 24 and will remain closed from December 25–28. We appreciate your understanding as our team takes time to celebrate the holidays. Thank you for trusting MedNOW Clinics with your care, and we wish you and your loved ones a safe and happy holiday season.